How to cook bitter gourd bitterless


For those of you who do not like the bitterness of bitter gourd, here’s an easy way to remove its bitterness.

  1. Firstly, slice the bitter gourd and take out the seeds. Cut them into small ring-like pieces.
  2. When you are stir frying your bitter gourd add a neutral tasting ingredient like rice flour or potatoes or cheese.
  3. Also, if you want to add some sweetness to your bitter gourd while reducing the bitterness, you can also add a bit of sugar or jaggery to it.

But remember, when you try to reduce the bitterness of bitter gourd, it loses some of its nutrient content too.